I love to share things I love with as many people as possible. Like this:
Febreze makes this awesome-smelling air freshener spray called Sleep Serenity Bedroom Mist: Moonlit Lavender. It has the most soothing lavender scent, formulated to help you relax, and by extension, fall asleep faster.
For people with insomnia, be it regular or just occasional, there comes a time when they will try just about anything.
(Affiliate link:) You can stock up here.
Read the Amazon reviews. It’s quite popular, and apparently some people even use it in their kids’ rooms! (I know that some nights you really wouldn’t mind if Junior went to sleep a few minutes earlier, or without the usual bedtime hassle–I was there once!)
I do not have insomnia, thankfully, but I spray this in my room at bedtime nearly every night, and I have for over a year.
Whether or not it actually helps you fall asleep, you’ve got nothing to lose. Seriously, it smells amazing!
And if it DOES help you fall asleep faster, then woo-hoo for you!
Also available in Quiet Jasmine and Warm Milk And Honey, but I haven’t tried either of those. If you do, comment below and let me know what you think of them!