Mama Loves this Avocado Keeper

Avocado = Good Fat I’ve been eating low carb/high fat for the better part of two years now.  One of the tastiest snacks I, and a lot of other LCHF-eaters I’m aware of, get to have is avocados. (Or if … Continue Reading

finding time, busy day, helpful tips

8 Ways to Find Extra Time in Your Busy Day

You’re not the only one. Believe me, I know there is never enough time in the day to do everything you want to/have to.  Being a single mom at home and a sole proprietor at work, literally everything falls to me … Continue Reading

Making authentic handmade handcrafted jewelry

How Much Is Authentic Handmade Worth To You?

Authentic Handmade I’ve been making and selling handcrafted jewelry for over 30 years.  First as a hobby, then exclusively at craft fairs.  I added a retail location in 1992, a 500-square-foot space in historic downtown Cocoa, Florida.  I continued to … Continue Reading

fresher produce keep vegetables fresh longer BluApple

Keep Your Vegetables and Fruits Fresher Longer!

My journey with food About two years ago I started eating low carb/high fat.  I’ve been overweight my entire adult life, but at that point I had really ballooned up.  I felt awful.  I looked awful–bloated, tired, saggy. It was … Continue Reading

low carb, healthy eating, spaghetti squash, bacon, spinach, shredded cheese

Spaghetti Squash, Spinach, Bacon, and Cheese…Low Carb and Delicious!

This recipe is one of my favorites…it’s easy and delicious! Ingredients: 1 Spaghetti squash 1 package frozen chopped spinach, cooked 1 pound cooked, chopped bacon 1 cup shredded cheese of choice   Cut the squash in half lengthwise, remove the … Continue Reading

Take courses in marksmanship, archery, sailing, fencing at certified a pirate

Fun Fact Friday 5-6-16

At MIT, students who take courses in Pistol Marksmanship, Archery, Sailing and Fencing can be certified as ‘Pirates’.   Photo credit: paurian via / CC BY  

Sleep aid, lavender mist, Febreze spray

Mama Loves Sleep Serenity!

I love to share things I love with as many people as possible.  Like this:   Febreze makes this awesome-smelling air freshener spray called Sleep Serenity Bedroom Mist: Moonlit Lavender.  It has the most soothing lavender scent, formulated to help … Continue Reading

A fun fact about bananas

Fun Fact Friday 4-29-16

Have you ever noticed that artificial banana flavoring and artificial banana flavored products don’t really taste like bananas?  That’s because the artificial flavor is based on a type of banana that was wiped out by a plague in the 1950’s. (That’s not … Continue Reading

Big Yellow Hibiscus Flower Blooming

Yellow Hibiscus

So, what makes you happy?  Is it a big, beautiful, perfect yellow hibiscus flower right outside your front door?  For me, today…yes!

Help your children to make good choices

Pick Your Battles, Teach Your Kids to Make Good Choices

Some things matter more than others When kids are small every decision gets made for them.  The best they can hope for is to be able to decide between the blue shirt and the green shirt for their playdate with … Continue Reading